Heal your relationship with the scale - LIVE @6pm EST tomorrow!

Feb '23 (edited) in Weekly Lives

News flash - if you’re trying to “tone up” or “get lean”, weight loss shouldn’t be the goal.

You might think that weight loss and fat loss are the same thing, but reality there's a big difference.

Knowing this difference is what will help you remove emotional swings from seeing the scale change and make me 10x more confident on how your health journey ACTUALLY looks like.

That’s what we’ll be discussing in more detail tomorrow at 6pm EST.

We’ll cover the difference between both and how you can start focusing on fat loss instead of weight loss.

Its the stuff that no workout plans or quick fix diets will ever tell you.

So don’t miss out!

We'll also be hosting a Q&A right afterwards to get all of your questions answered!

You in?

Find the streaming link in the calendar tab here: https://www.skool.com/plant-based-optimizers/calendar

See you then!

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Plant-Based Optimizers

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Optimize your health, strength and energy using the power of plants! A place to share tips, recipes and recommendations and grow as a community!