'Tis The Season For Boundaries
Give yourself the gift this year of putting yourself first (It's OK to be selfish)! This mini-course will help you intentionally choose what is REALLY important to YOU this season. Complete with lessons and journal prompts, we will create a plan to prioritize your mental health and prepare you to say "No" with grace before they even ask. You can then take these skills well beyond the holidays and prioritize your wellbeing year-round.