What day is it? Does anyone know? π
I hope you have all been enjoying the holidays, had a lovely Christmas etc, and excited for a fresh new year?
What have you been up to? What exciting plans do you have for the next few days, and beyond? Have you been keeping active? Remember, if you're managing pain, it's even more important that you do πͺ
Let us know everything below π
I have several Pilates sessions lined up and a few weight sessions before the end of 2025, maybe I'll even get on my bike (I need to π·). I am at a new years party on Wednesday, the first event for new years eve since 2018!
Whatever the case, I hope you've been enjoying time with loved ones π