If frustration feels tight or stuck in your body, you don’t need to fix it, you just need to soften its grip. https://youtube.com/shorts/mwHvShDiXIM?feature=share This short breath practice is designed to help you: • Release tension without forcing calm • Create space instead of resistance • Let frustration loosen, even if it doesn’t fully disappear As you breathe, you’re not trying to make anything go away. You're allowing your system to settle enough to respond differently. ✨ You don’t need immediate relief. ✨ You need a little space. Let this be your reset.

Pick yours below:

Have you noticed your conversations changing lately? https://youtube.com/shorts/S8pCGY-yjCQ?feature=share As Mercury moved from Gate 38 to Gate 54, the mental and conversational energy shifted from defending your position to envisioning where you’re going. Gate 38 is about struggle and meaning, asking what’s worth fighting for?Gate 54 is about ambition, growth, and ascension, asking what am I building toward? This shift can show up as: • Less arguing or justifying • More future-focused thinking • Bigger conversations about money, visibility, purpose, and direction • A desire to rise rather than resist ✨ Your mind didn’t get louder, it got more forward-looking.

You don’t need to force momentum. Sometimes, acceptance is the movement.

Presence is. Let today be simple.