Pelvic Floor & Core Collective
Public
69 members
$29/month
✨ A collective for women in pregnancy, postpartum, and every season of motherhood to heal their pelvic floor + core, rebuild strength, regulate their nervous system, and feel confident again — all in community & sisterhood.
What’s Inside (Value $3,600+)
🤝 Evidence-based education + access to pelvic floor therapists
🏋️♀️ Safe workouts from birth prep → early PP (0-6 weeks) → years postpartum
📋 Step-by-step pelvic floor + core rehab programs & glute gains (beyond Kegels!)
🧠 Monthly workshops: leakage, prolapse, intimacy + more
💻 Live Q&A coaching calls on the spot feedback
👯 Supportive & private community
🌙 Somatic + nervous system tools to feel grounded + resilient through motherhood
I’m Dr. Jessica London, PT, DPT, PCES — mom of 2 + PFPT + founder of Your Postpartum PT.
Our team has helped 1,000+ moms reverse leakage, heal prolapse, rebuild core strength, ease pain, and regain confidence — 100% virtually.
📌 Founding rate: $29/month (jumps to $39 soon). Cancel anytime. No contracts.
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