Pelvic Floor & Core Collective
Private
129 members
$39/month
Leaking when you run, cough/sneeze, or lift?
Core still feels weak?
Heaviness or pressure down there?
Pregnant and want to prep your pelvic floor for birth
You don’t have to live like this.
👋 I’m Dr. Jessica London, pelvic floor PT and mom of two. Our team has helped 1,000+ moms reverse leakage, reduce prolapse symptoms, close their core gap, and return to lifting and running with confidence.
Kegels alone won’t fix this. A progressive strength plan will.
Inside the Pelvic Floor & Core Collective, you follow our proven 4-phase rehab system without random workouts, guessing, or wasting months trying to figure it out.
You get:
✔ 12-week pelvic floor + core rehab plan
✔ 6-week return-to-run program
✔ Live coaching + expert workshops
✔ Monthly breathwork circles
✔ Nervous system + stress support
✔ Access to pelvic floor therapists
✔ A community of moms rising together
For pregnant & postpartum moms, even 10+ years out.
No travel. No childcare. No internal exams.
$39/month. Price increases to $49 Aug 1st.
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