This is a free space to access class replays and connect. Paid courses and deeper offerings are available under the “Classroom” tab. The classroom offers special yoga series, herbal wisdom, chakra alignment, and other mind-body healing practices.
When days are long, and mornings at home are short, lean into this video and take some of the stretches and movement into your daily routine. You'll thank yourself later... Until next time, with so much love Lorelei <3
Take some time away to release body tension and slow down! Even though many of us are experienced in yoga, doesn't mean we don't get stiff or need a good stretch. Follow along with me and remind yourself that you are strong and your health matters!! ☯️🤎