7d • General discussion
Growth
Day one of really focusing on me… it’s fair to say I don’t know what that looks like as it’s quite a unusual feeling, it has taken some redirecting of thoughts… but overall I’ll take a baby step or two of a win… I woke up I made my bed, I went for a quick walk (the weather isn’t the nicest this morning) I showered , i listened to my nature sounds and did some meditation, I read 2 chapters in my book and I gave myself 10 minutes to write in my journal…
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Growth
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