9d • General discussion
Your Mother's Day guide is here, let's talk about it tomorrow!
Sunday is just a few days away. And we want to make sure you have what you need.
Catherine created a free guide called "Getting Through Mother's Day When Your Heart Is Heavy."
It covers what you might be feeling and why it's completely normal, how to plan the day intentionally, a self-compassion journaling exercise, and where to find support.
Catherine is also hosting a "Mother's Day Check-in" for those navigating a painful Mother's Day.
Real conversation. A safe space:
🗓️ Friday May 8, 2026 at 8:30pm EST/ 5:30pm PST
You don't have to explain yourself to anyone this week. You just have to show up, here, with us, exactly as you are. 🙂
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Your Mother's Day guide is here, let's talk about it tomorrow!
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Connect & Thrive is a supportive community for parents of adult children who want a healthier, more trusting, and more connected relationship.
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