Don't just do the planche...become the planche

How to train legs with bodyweight

Stretching, mobility, injury prevention & rehabilitation

Your body can only achieve what your mind will believe

How to get a lean athletic body while being strong and doing cool callisthenics skills

Biohack your body for optimal calisthenics performance - my secret cooking ingredients

How to do content creation as a calisthenics athlete

How to run a successful calisthenics meetup

Coming soon!