Day 2 · One Meal a Day Accountability

Day 2

300g of raw chicken breast (to be cooked with no oil)

3 boiled eggs

100g lupini beans

1/2 tsp Chia seeds, ground flaxseed, ground pumpkin seeds and psyllium husk.

Lettuce and tomatoes (salad)

One orange

That’s my meal today. I’m full with the first bite of protein and generally not even hungry… but I force myself to eat now.

Any thoughts on how to improve this?

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