@Celina Hellgermann I’m trying to get enough protein now. I’m measuring everything I eat and using chat gpt to decide if I have had about 100g of it or not. After filling up on it using different types of proteins( which is quite hard and filling too), I then focus on fibre… about 35g. I have a drink with chia seeds, flaxseed powder, ground pumpkin seeds and psyllium husk. 1tsp of all of these. I recently added lupini beans to help with protein as well as fibre.