Mar 10 (edited) • Ancestral Nutrition
My plate is simple.đź’Ą
Protein first… always.Steak. Ground beef. Eggs.Fat for fuel.Butter. Tallow. Egg yolks. Sometimes avocado.
Vegetables if the body wants them…broccoli, greens, squash cooked in real fat.
No powders
No fake food pretending to be food.
Just real nourishment the body recognizes.
Meat. Fat. Minerals.
The body knows exactly what to do with that. 🔥
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My plate is simple.đź’Ą
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