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銓鍚 徐
22d •
NoFap挑戰紀錄
1006飲食小記
今天是10月6日星期二
早餐
兩顆水煮蛋
一個拳頭大蕃薯
700cc無糖豆漿
午餐(如右圖)
全聯福利便當
晚餐(左圖)
一個拳頭大米飯
數隻蝦仁(電鍋蒸)
自助餐的菜
花椰菜、毛豆、涼筍
荷包蛋兩顆
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1006飲食小記
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