16d • Daily Life
Grayscale your phone
😬Night-shift brains are already wired and tired — and our phones 📱 don’t help.
Today I shared a tip from fellow nurse coach, Lynette, about using grayscale to make your phone less distracting. Check it out: https://www.instagram.com/reel/DST3lghjs1S/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
If you tried it today, what do you think would change?
• falling asleep faster?
• less scrolling?
• nothing at all?
All answers welcome! Let us know below if you tried it out and what going "Grayscale" did for you.
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Grayscale your phone
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