Diet changes · New Earth Community

Diet changes

I’m curious to know if anyone else had any sudden diet changes as their journeys progressed.

About 2 years ago I had noticed what looked to be like significant weight gain. Upon further investigation I realized it was just extreme bloating.

I started cutting things out of my diet to figure out what was going on. By the time I was done I realized I had become gluten, dairy, and egg intolerant.

At first I was really upset and confused. Didn’t know how to go about my diet. I was a lover of cheese and bread so this was a big blow. Then I realized that my spiritual progress had a physical manifestation. My higher self didn’t want me eating this stuff anymore bc it’s not healthy for me. I ended up cutting out beef and pork as well after doing more research as to why certain foods were no longer agreeing with me. I eat chicken about once every 2 weeks or so and fish maybe 2-3 times a week. The rest of the time it’s a vegan diet now. It’s been fun learning how to cook totally different foods. I lost 30 pounds in a matter of months and my body is probably the healthiest it’s ever been. Also cut out sugars for the most part.

Anyone else have to go through anything like this?

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