Breakthrough story:
BEFORE → Life once felt empty. I was surviving, not living — trapped in expectations, guilt, and constant striving. I mothered from depletion, chased perfection, and lost connection to myself. My body and spirit were at war — dysregulated, ashamed, numbed by food, fitness, and alcohol. I was doing everything “right,” yet felt completely lost.
CRISIS → My life took a sharp turn when one of my best friends passed away. At the time, my youngest daughter had just turned one. I was postpartum, fragile, and questioning everything — my identity, my purpose, and what it meant to truly live. When she died, a question echoed in my mind: “What if I die tomorrow? Is this really how I’m meant to spend my time on Earth?” Three weeks later, my husband and I separated. Five weeks after that, my grandmother passed. In just nine weeks, I was brought to my knees — immersed in the most intense grief I had ever known. That season of loss became my turning point. Grief was the catalyst that cracked me open and redirected my life.
CHASE → I allowed myself to be fully present with my grief, softening into the process of release. As I surrendered the fear of being seen as I truly am, I began deepening into somatic breath practices — tools that helped me peel back the protective layers that once kept me from feeling safely. When grief surfaced, I let it move through me in whatever way it needed — through tears, heaving, purging, or sound. With each release, I gently dismantled the walls my ego had built to guard my heart, brick by brick. In that space, I met my shadow self — the part of me that had been waiting patiently to be acknowledged. From that meeting, I made a devotion: to continue unlearning the stories that made me forget my truth, and to keep returning home to who I really am.
CONFLICT → My greatest test was learning to tell the difference between ego and intuition. To release judgment. To accept that I don’t need to be liked. To see that some who claimed to love me only knew conditional love. I had to ask myself — what is love, and how do I love myself? Through it, I came to understand boundaries and the cost of people-pleasing.
BREAKTHROUGH → The breakthrough came when I lost my sister less than a year after my initiation. I finally understood her message — that being “normal” in a sick society isn’t living. I realized I was worthy of breaking ancestral cycles through love, forgiveness, and compassion. In embodying these, I learned surrender, the truth of ego, and the beauty of authenticity. I could coexist with those on different paths while staying kind and rooted in love — even if not liked. I’ve always been a leader and wayshower because I was never meant to conform.
AFTER → I serve by sharing my wisdom and story, offering healing sound and somatic breath sessions, supporting others one-on-one, and showing up authentically within my online community. Life now feels more easeful, with less resistance. I honor myself with deeper self-respect, clearer boundaries, and freedom from the guilt of saying no. I no longer feel the need to apologize for being who I am.
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Richele Mydonick
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Breakthrough story:
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