I hear that so often…. Yes, you definitely can do yoga home , watching videos (not sure how focused on your practice you could be though… ) however, you should do that ONLY if you know how to practice on your own. As a teacher I can say with certainty that each asana is a different experience for a different person. This is natural , as our bodies are not the same, and absolutely necessary to understand. Down faced Dog for example can be done by almost anyone with the correct adjustment, based on their personal abilities and/or limitations (physical or emotional). Sending love , N

What is the first thing you want to share ? Mine will be : I have realized that you can change your life at any point in your life - no matter what. As long you decide and you are ready to pat the price, as everything in life comes with price.... We can be younger , healthier , fitter , stronger but also softhearthed , balanced , happier , content , connected with our innerself and detached from people and situation - WE CAN BE ANYTHING WE WANT! As long as we make a choice and go for it ... no judjment , no pressure , with love , kindness and understanding. Tell me what you think? Love Nadya N'dazzle - life, love and yoga

Welcome to N’dazzle family! I started this page because I believe life is so much more than routines, roles, or what society tells us to be. For me, life is passion, curiosity, and the courage to stay young at heart — no matter our age. Love is about kindness and authenticity. It’s about saying no to the expectations that don’t serve us and yes to reconnecting with who we truly are. Through yoga, I’ve learned that we can find balance, awaken our inner strength — whether feminine or masculine — and come home to ourselves. Alongside yoga, I want this space to celebrate healthy living, self-care, natural beauty, and nourishing food — all the things that make us feel vibrant and alive. This community is not just about practice, but about walking this journey together — learning, supporting, and lifting each other up. I’m so grateful you’re here. Love Nadya, N'dazzle -life, love and yoga