Aug '25 • General discussion
“But I can do yoga home , watching YouTube. Don’t need to go to classes!”
I hear that so often….
Yes, you definitely can do yoga home , watching videos (not sure how focused on your practice you could be though… ) however, you should do that ONLY if you know how to practice on your own.
As a teacher I can say with certainty that each asana is a different experience for a different person. This is natural , as our bodies are not the same, and absolutely necessary to understand.
Down faced Dog for example can be done by almost anyone with the correct adjustment, based on their personal abilities and/or limitations (physical or emotional).
Sending love , N
0:50
0
0 comments
“But I can do yoga home , watching YouTube. Don’t need to go to classes!”
powered by
skool.com/ndazzle-life-love-and-yoga-7728
If you:refuse to grow old (or grow up!),want to deal with stress,adopt healthier eating(but not only)habits,and fall in love with life again-welcome!
Suggested communities
Powered by