If your here its because you are either thinking of joining the military and would like a head start before being shipped out.... or you are already in and have found yourself mandated to workout 5 days a week and prep for 2 PRT's that now play a pivotal role in your advancement. No matter what you have found the right place! Here I will walk you through and demostrate different workouts you can take and build a strong foundation and apply throughout your military career. Stick around introduce yourself and lets get #NAVYFIT!