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3d (edited) • General discussion
### 🌿 Gratitude is our strength! 02 / 31 – December Challenge ⭐
We're so grateful for everyone who joined Day 01. Let's keep this beautiful wave of mindfulness flowing.
Check-in: Take 60 seconds – set your timer ⌚ – and bring to mind something or someone you're grateful for today.
Check-out: Share your reflection with the community, if you feel called to.
*Remember the simple format:*
"CHECK-IN... [60 second pause] ... CHECK-OUT: [Your reflection here]"
Together, we continue planting seeds of joy and growing in mindfulness. 🌱✨
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### 🌿 Gratitude is our strength! 02 / 31 – December Challenge ⭐
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