7d • 💬 General discussion
Travel hacks FTW!
My hubbin and I were away last week on a mixed business/fun trip, and I used some tried-and-true hacks to come home feeling human instead of wrecked.
A few of my favorites:
- On the plane: water over wine (mostly), get up and move around every 30 minutes
- At the hotel: short walk as soon as I land, thermostat set to 65 for sleeping, skip the sad continental breakfast carb situation and go straight for eggs.
- In general: snacks from home, book instead of phone, and protecting my downtime like it's a meeting I can't cancel.
Energy is a precious resource, and traveling doesn't have to drain it.
What's your number one travel hack for protecting your energy?
[ ] Water and sleep discipline [ ] Movement and fresh air [ ] Eating clean on the road [ ] Protecting my downtime [ ] I just suffer through it 😅
Water & sleep
Movement & fresh air
Clean eating over junk
No hacks, just do it 🤷♀️
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Travel hacks FTW!
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