I'm speaking in The Missing Pieces of Perimenopause summit that's running all this week. In my presentation, "Still Tired After a Full Night's Sleep? Why Rest Alone Isn't the Answer in Perimenopause", I'll share why sleep alone isn't enough to bounce back the way you used to, how stress affects your energy and mood, and three practical steps you take starting tonight. When you watch, you can also grab my free gift, The 7-Day Energy Recovery Plan, right on my session page. We'll walk through it together during the presentation. All the sessions are free to watch for 24 hours starting at 7am Central, Monday - Friday this week. ***** Not registered yet? You can sign up and watch today: https://missingpiecessummit.com/?s=amyjoy Want more time to watch? The optional All Treats, No Tricks Pass gives you lifetime access to all the summit presentations, audio versions you can listen to on the go, and bonus resources from the speakers. My own gift in the pass is Rest & Recharge, my signature sleep course (worth $297). The pass is only $57 through Wednesday, October 28, then it goes up to $97. 🎃 Get the All Treats, No Tricks Pass here: https://missingpiecessummit.com/pass/amyjoy  ***** I'd love to hear what you think of the presentations. Comment below on what stood out to you! Disclosure: I'm a summit speaker and affiliate, which means I earn a commission if you purchase the All Treats, No Tricks Pass through my link, at no additional cost to you.

Your coaching has been so incredibly helpful. You've somehow managed to take all of the bits of conflicting info that I've seen on social, online, etc. and clarify it into a process that actually WORKS for me. I'm forever grateful! ❤️

I'm helping my son pack 😭 and going to our neighborhood block party 🤩. What about you - any special plans?