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What Is Interoception? (Why You Forget to Eat, Drink or Go to the Toilet)
Ever Suddenly Realise You’re Starving… and Haven’t Eaten All Day?
Or feel an urgent need to go to the toilet with almost no warning?
Or suddenly feel overwhelmed without understanding why?
That’s often connected to something called interoception.
And many neurodivergent people experience differences in it.
If this helped you understand interoception in neurodiversity, explore the rest of the A–Z of Neurodiversity for grounded, real-life explanations.
And if you’re navigating this as a neurodivergent mum, you’re welcome inside Mums Embracing Neurodiversity for support that understands nervous systems.
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What Is Interoception? (Why You Forget to Eat, Drink or Go to the Toilet)
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Documenting my journey: real, raw life as a neurodiverse mum. First solo trip to Bali 🏝️
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