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Owned by Naomi

Mums Embracing Neurodiversity

35 members โ€ข Free

For ND mums and their kids whether 5, 15 or 35 (one or both ND) who are done with carrying guilt, want to feel calmer, connected af, and not so alone

NQ
Naomi Quinn Official

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Documenting my journey: real, raw life as a neurodiverse mum. First solo trip to Bali ๐Ÿ๏ธ

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73 contributions to Naomi Quinn Official
I'm starting a live Q&A series- ND mums Q&A: the stuff nobody talks about
And I mean it. The real stuff. The questions you type and delete. The ones you whisper to yourself at 11pm. The ones you're too scared to ask anywhere else. The kinda stuff I'm talking about โ€” Why do I lose my temper with my kid and then hate myself for it โ€” How do I explain my child's ND to family who just don't get it โ€” Why am I so exhausted even when I haven't done anything โ€” How do I stop feeling like I'm failing my kid every single day โ€” Why do I feel more ND since my child got diagnosed โ€” How do I get through a meltdown without completely falling apart myself Sound familiar? Drop yours below ๐Ÿ‘‡ or DM me if you want to stay anonymous and I'll answer it live. No names. No judgement. Just real honest talk for ND mums who are done suffering in silence ๐Ÿฉท I am going to be streaming LIVE on Insta, TikTok and Youtubeโ€ฆ and of course if you cannot join the live, I will give you the YT link to get your questions answered. what do you actually want to know? And if you know anyone who this would be great for please tag away and share Drop your question below Or if you want to stay anonymous just DM me and I'll answer it on the live without your name ever coming up. No judgement. No filter. Just honest answers for ND mums who are done pretending everything's fine. Love Naomi x x x
I'm starting a live Q&A series- ND mums Q&A: the stuff nobody talks about
1 like โ€ข 4d
@Emma Yearwood thank you for your question lovely, I will answer it live later on xxx
The Aโ€“Z of Neurodiversityโ€ฆ is DONEย (first round)
And I didnโ€™t expect it to hit the way it has. Because the more I created these, the more I realised somethingโ€ฆ Itโ€™s not that people donโ€™t careItโ€™s that people donโ€™t understand So many things get labelled as โ€œbad behaviourโ€ โ€œlazyโ€ โ€œtoo muchโ€ โ€œoverreactingโ€ etc When actuallyโ€ฆ thatโ€™s not whatโ€™s going on at all So I created the Aโ€“Z of Neurodiversity Not a boring glossaryNot clinical definitionsNot stuff you read, listen to and forget But short, real-life videos, that explain what this actually looks like day to dayโ€ฆ in real homesโ€ฆ with real kids And now Round 1 is complete: A โ€“ AuDHD B โ€“ Brain Fog C โ€“ Central Auditory Processing Disorder D โ€“ Dyslexia E โ€“ Emotional Dysregulation F โ€“ Focus Paralysis G โ€“ Global Developmental Delay H โ€“ Hyperfocus I โ€“ Interoception J โ€“ Justice Sensitivity K โ€“ Kinetic Seeking L โ€“ Low Demand Parenting M โ€“ Masking N โ€“ Nervous System O โ€“ Overwhelm P โ€“ PDA Q โ€“ Quirky Traits R โ€“ RSD S โ€“ Sensory Processing T โ€“ Tics U โ€“ Unmasking V โ€“ Vagus Nerve W โ€“ Window of Tolerance X โ€“ X-linked Conditions Y โ€“ Yelling Z โ€“ Zoning Out And the biggest thing I keep hearing isโ€ฆ โ€œOhhhโ€ฆ that makes sense nowโ€ Which is exactly the point You can watch these on YouTube, TikTok, and my socials BUTโ€ฆ Inside Mums Embracing Neurodiversity this is where we actually talk about it This is where you can say โ€œthatโ€™s my childโ€โ€œthatโ€™s meโ€โ€œI thought it was just usโ€ No judgement. No fixing. No pretending Just real conversations with people who get it If youโ€™ve seen any of the Aโ€“Z videosโ€ฆ Which one hit you the most? And if you havenโ€™t yetโ€ฆ Pick oneStart there You donโ€™t need to understand everything, you just need one thing to click
The Aโ€“Z of Neurodiversityโ€ฆ is DONEย (first round)
1 like โ€ข 6d
@Mimi Ramsey I am so excited for this, the shear depth of information is mind blowing and this is just the start. Canโ€™t wait for round 2 ๐Ÿฅฐ
0 likes โ€ข 6d
@Mimi Ramsey Awww that is so great to hear. Thank you xxx
What Is Unmasking? (Why You Donโ€™t Know Who You Are Without the Mask)
What If You Donโ€™t Even Know Who You Are Without the Mask? Not who youโ€™ve learned to be.Not who people expect you to be. But actuallyโ€ฆ you. That feeling? Is often the start of unmasking. If this helped you understand unmasking in neurodiversity, explore the rest of the Aโ€“Z of Neurodiversity for real talk, real life, no fluff. And if youโ€™re navigating this as a mum (or for yourself), youโ€™re welcome inside Mums Embracing Neurodiversity ๐Ÿ’—
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THIS IS WHAT STARTING OVER ACTUALLY LOOKS LIKE (NOT THE INSTAGRAM VERSION)
๐—ง๐—›๐—˜ ๐—ก๐—˜๐—ช ๐—–๐—›๐—”๐—ฃ๐—ง๐—˜๐—ฅ ๐—•๐—˜๐—š๐—œ๐—ก๐—ฆ So the new chapter has begun. We are finally in Bali. This has been a long time coming. ๐—ง๐—›๐—˜ ๐—•๐—œ๐—ง ๐—ก๐—ข ๐—ข๐—ก๐—˜ ๐—ง๐—”๐—Ÿ๐—ž๐—ฆ ๐—”๐—•๐—ข๐—จ๐—ง The lead up to being here has been one hell of a ride. We have had lots of highs and lows in the few months that we were getting ready to come. My plan originally was to document everything, but chaos hit, overwhelm hit, and dysregulation hit. In all honesty, I wasn't able to string a sentence together, let alone do any form of videos or writing to keep everyone updated on our travels and our journey. ๐—ช๐—›๐—ฌ ๐—œโ€™๐—  ๐—ฆ๐—›๐—”๐—ฅ๐—œ๐—ก๐—š ๐—ง๐—›๐—œ๐—ฆ ๐—ก๐—ข๐—ช I will be documenting the journey here on my blog and everywhere else because I know we're not the only people to go through these things. I know there are other people wanting to make big moves or big life changes like this, knowing how to honour yourself and come back to yourself when needed, and actually letting go of certain things at times when pressure gets too high. ๐—ช๐—˜โ€™๐—ฅ๐—˜ ๐—”๐—–๐—ง๐—จ๐—”๐—Ÿ๐—Ÿ๐—ฌ ๐—›๐—˜๐—ฅ๐—˜ We are on our second full day in Bali, and we arrived three days ago. I have to say I feel like I'm at home. This just feels like, yeah, my place. ๐—Ÿ๐—œ๐—Ÿ๐—ฌโ€™๐—ฆ ๐—ฆ๐—›๐—œ๐—™๐—ง (๐—”๐—ก๐—— ๐—ช๐—ข๐—ชโ€ฆ ๐—ง๐—›๐—œ๐—ฆ ๐—ข๐—ก๐—˜ ๐—›๐—œ๐—ง ๐— ๐—˜) Lily has settled really well. She's loving it here and said that she feels very calm and is shocked by how calm she feels and has really enjoyed kind of seeing the little bits around like children, walking the streets without adults present, just everyone being so friendly and happy. The warmth obviously makes a really big difference: the sunshine, the having a pool. It's just all really surreal for her at the moment, and I'm sure that she's going to have lots of highs and lows, but I already know that this was definitely the right move to make for her. ๐—ง๐—›๐—˜ ๐—•๐—œ๐—ง ๐—ง๐—›๐—”๐—ง ๐—–๐—›๐—”๐—ก๐—š๐—˜๐—ฆ ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ๐—ง๐—›๐—œ๐—ก๐—š Bringing her to a different country is a huge thing and one no parent would take lightly, but for me, knowing that she can start to get settled, find her feet, make friends, and go out is just phenomenal, absolutely phenomenal. She's even been happy for me to leave her at the villa where I go off and do things that needed to be done, like sorting out the internet or going to the shop or going to get food. Before, she would always have to come with me. She wouldn't feel safe enough to be left at home when we were in the UK, but here she's happy to be left, which is a big revelation for us, a huge one.
THIS IS WHAT STARTING OVER ACTUALLY LOOKS LIKE (NOT THE INSTAGRAM VERSION)
0 likes โ€ข 9d
@Olga Galabova Thank you so much lovely ๐Ÿฅฐ brave and crazy but definitely the right move for us both
0 likes โ€ข 7d
@Laura Fitzpatrick Thank you lovely!! It will be getting bigger and bolder soon as I will be talking all about the lead up and move itself. And the change of pace living here in Bali. ๐Ÿฅฐ
What Are Tics? (Why Sudden Movements or Sounds Keep Happening)
Ever Noticed a Movement or Sound That Just Keeps Happening? Blinking. Shoulder shrugging. Throat clearing. Little sounds or repeated words. It can feel confusing.Sometimes worrying. And the first thought is usually: โ€œWhy canโ€™t they just stop?โ€ Thatโ€™s because these are often tics. If this helped you understand tics in neurodiversity, explore the rest of the Aโ€“Z of Neurodiversity for real talk, real life, no fluff. And if youโ€™re navigating this as a mum, youโ€™re welcome inside Mums Embracing Neurodiversity ๐Ÿ’—
0 likes โ€ข 7d
๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฆ๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ช๐—ถ๐˜๐—ต ๐—ง๐—ถ๐—ฐ๐˜€ The focus is not stopping the tic. The focus is supporting the nervous system. ๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜€๐˜€๐˜‚๐—ฟ๐—ฒ Lower stress and expectations where possible. ๐——๐—ผ๐—ปโ€™๐˜ ๐——๐—ฟ๐—ฎ๐˜„ ๐—”๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—œ๐˜ Calling it out can increase anxiety. ๐—”๐—น๐—น๐—ผ๐˜„ ๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐˜€ Give space for the nervous system to settle. ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐—ฎ ๐—–๐—ฎ๐—น๐—บ ๐—˜๐—ป๐˜ƒ๐—ถ๐—ฟ๐—ผ๐—ป๐—บ๐—ฒ๐—ป๐˜ Less noise, less overwhelm, more safety. When pressure goes downโ€ฆ The nervous system settles. And often, the tics reduce too.
0 likes โ€ข 7d
๐—™๐—ถ๐—ป๐—ฎ๐—น ๐—ง๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€ ๐—ผ๐—ป ๐—ง๐—ถ๐—ฐ๐˜€ Tics are not something someone is choosing. They are not something to โ€œfix.โ€ They are signals from the nervous system. Often saying: โ€œThis is a lot right now.โ€ And when we understand thatโ€ฆ We stop trying to control it. And start supporting whatโ€™s underneath it.
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Emotional Mastery Expert For Neurodiverse Mums and their kids whether 5, 15 or 35 (one or both ND)

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