Apr 15 • Running on Fumes?
Running on Fumes? Make this!
Built for Busy: High-Protein Smoothie
Made 2 in 5 minutes—one for me, one for my son.
~35g protein per smoothie~
8oz of milk of choice
1 cup nonfat plain Greek yogurt
1 tbsp Chia Seed
1 Cup Frozen Strawberries
1 Small Organic Banana
Split into two blender cups.
Top off with water, until it's just right.
Simple. Repeatable. Done Right.
2
0 comments
Running on Fumes? Make this!
powered by
skool.com/mysterious-meal-prepping-3562
Built for people running on fumes.
Simple systems for fuel, hydration, and daily execution.
No overthinking. Just what works. Work smart. Go home.
Suggested communities
Powered by