Low blood sugar moments can feel scary, especially when youāre caring for someone you love. This is your calm-in-the-chaos guide ā simple, reliable, and easy to act on.
ā” What Helps Fast
When blood sugar drops, the goal is quick, predictable carbs. These options are caregiverāapproved and easy to keep on hand.
š Liquids (work the fastest)
- ½ cup fruit juice
- Regular soda (not diet)
- Sports drinks
š¬ Simple, Portable Carbs
- Glucose tablets
- Glucose gel
- Honey packets
- Hard candies
š Naturally Sweet Options
- Banana
- Grapes
- Orange slices
- Small box of raisins
š„Ø Quick Carb Snacks
- Graham crackers
- Pretzels
- Lowāfiber granola bar
š” Caregiver Tip
After treating, wait 15 minutes and recheck.
If still low, repeat with another 15g of fastāacting carbs.
This isnāt just a list ā itās a moment of steadiness you can return to anytime. Save it, share it.