12d • General discussion
More content coming…
I’m excited for what is already here, but there is more content coming every day.
Besides what you see here I am going to be adding in the future a balance and stability program. So much to share!!!
If you know someone who is trying to improve their health be sure to send an invite
Let’s help the world move better!
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More content coming…
skool.com/my-abaton-movement-training
Doctor led Functional Flows to build strength & mobility for life - safely, even with injuries. Active stretching, nutrition info, weekly live Q&A
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