13h • General discussion
Cheat code of the week
I’m not training harder anymore… I’m just training smarter with two cheat codes most people don’t know about yet 🔥
Cheat Code #1: Functional full-body strength work
→ Short sessions
→ Super simple movements
→ Lights up your entire muscular system at once
→ Builds real-world strength faster + fixes how your body actually moves and works
Cheat Code #2: Fit (from Make Wellness)
→ Peptide that speaks directly to your cells
→ Drops inflammation dramatically
→ Accelerates strength & muscle gains
→ Recovery on another level
Stacking these two? It feels like I’m playing life on easy mode lately 😤
If you’re here, that means you are already taking advantage of cheat code #1. I will post more info under the nutrition tab this week on cheat code #2!
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Cheat code of the week
skool.com/my-abaton-movement-training
Doctor led Functional Flows to build strength & mobility for life - safely, even with injuries. Active stretching, nutrition info, weekly live Q&A
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