After years of watching high-achieving men sit across from their partners with all the right intentions and none of the capacity to follow through, I realised that the conversation was never the problem,
The nervous system was.
Most people focus on what couples are saying to each other.
I focus on what's happening in their bodies in the 30 seconds before they say it.
That shift changes everything for the person who's tried every script, every book, every weekend retreat, and still goes cold when it matters most.