Muscle Scraping
Public
6 members
Free
This group for learning about muscle scraping. An old technique AKA Gua Sha.
Basically, a technique that one uses a tool to scrap certain muscles, tendons, or fascia of the body to increase blood flow and promote healing, enhance muscle recovery and decrease risk of injury.
Group is currently Free
-******There is one course available right now about how I fixed my own plantar fasciitis with muscle scraping (Gua Sha).
- We are a physical therapists. (since 2011)
If you have tried strengthening, stretching, yoga, massage, medication, etc and they have not helped your musculoskeletal issue, then this may be the right thing for you (basically my story)
*The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.