✨ Practice self-compassion ✨ Accept your feelings ✨ Take breaks ✨ Set healthy boundaries ✨ Speak kindly to yourself ✨ Eat well ✨ Stop trying to be perfect ✨ Stop comparing yourself with others ✍️Choose one way to be kinder to yourself today and practice it intentionally. How are you resting at some point today?

The week is winding down. So can you. Notice where your body feels tense and gently release it. Slow down intentionally today. How are you doing that?

No words! Well actually, two words HOT FLASHES!

A huge thank you to @Claire Morgan for sharing Pirate Ship with me. Total game changer. No waiting in line at the post office. Two weeks ago, I waited over 30 minutes! Cheaper than normal USPS rates. Even cheaper than media mail. Ridiculously easy to use. https://www.pirateship.com/ What I love most is how this even came up. It started from a win that @Megan Holley shared about making a wholesale sale. One genuine share turned into a practical tool that saves time, money, and energy. This is the part people underestimate. You do not know until you know. And you usually learn little things like this in conversation, not from a course. There is so much quiet gold in this group because you are actually talking, sharing wins, and helping each other think smarter instead of harder. Thank you all for showing up, contributing, and being real in here. I am truly grateful for this community!

No rush. No fixing. No proving. I slept an extra hour. And did a 30-minute yoga session instead of 20. I just needed it! Some Mondays are meant for easing in. Let your body wake up. Let your brain catch up. Let the week unfold instead of forcing it open. A slow start is still a start. And sometimes it is the smartest one. What is one gentle thing you are doing for yourself today?