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What kind of sleeper are you usually? 😴
Lately I’ve noticed my sleep changes a lot depending on stress, screen time, and how grounded I feel before bed. I sleep so much better when I journal instead of scroll at night.
What about you?
Fall asleep instantly
Takes me a while to fall asleep
Wake up in the middle of the night
Early bird naturally
Night owl forever
Depends on stress/life season 😂
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What kind of sleeper are you usually? 😴
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