5.0 · 11 reviews

Private

279 members

$22/month

By Medicine ThroughMovement

Are you training around pain instead of through it?

Tight hips that won't open up. Shoulders that ache every time you press. A 20 minute warmup just to feel normal.

My community is built around one promise:

MOVE WITHOUT PAIN

A training community for athletes and serious lifters. Mobility, strength, & performance programming in one system, built so you can keep lifting hard for years instead of breaking down.

If you're tired of:

❌ Skipping lifts because something hurts

❌ Warming up longer than you train

❌ Programs that ignore pain or just tell you to rest

❌ Watching your strength stall while you take it easy

What's inside:

✅ Structured mobility + strength + performance programming

✅ A system built for longevity, not quick fixes

✅ Programming that adapts as your body changes

I built this from my training with MLB, UFC, & NFL athletes who can't afford to be fragile. Over 500 athletes impacted⚡️

Lock in $22/month. That's under $0.75/day. Cancel anytime. Stop training around pain. Start moving without it.

5.0 · 11 reviews

Joel Lake

MTM’s community is one I’ve benefited from the most in terms of movement guidance. The programming is well structured, easy to follow, and the sessions are varied enough to stay interesting. The people in the community are also very supportive, friendly and willing to share their knowledge and experience. Overall, a really positive experience and a great community to be part of.

Aug 2026 · Still a paying member after 7 months

Frisia DiAlma

Great movement protocols updated on a weekly basis that are very easy to follow. They can be used as stand alone or as movement prep for workouts. Great community and very responsive coach.

Aug 2026 · Still a paying member after 4 months