Help me perfect the program for you! Comment Join to get in - Only 5 spots available

Join us once a month for virtual coffee and a chat!. https://us04web.zoom.us/j/76559541868?pwd=szASasbX90WvwaKfwRHnjh5BeNWgva.1 to start or join a scheduled Zoom meeting.

I am a Menopause, Nutrition and Wellness Coach. My goal is to provide you with coaching, resources, tools, and strategies to help you transform into the new you with ease. I offer: 💚Group Sessions 💚One on One Sessions 💚Resources and Advise Come learn about: 💜Menopause 💜Nutrition 💜Exercise 💜Breathing Techniques * This is not a medical group and I am not a Doctor. I am a Coach/Practitioner who suggests techniques and helps you though your menopause stages.