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1
Karen Plourde
Mar 3 (edited) •
General Discussion
How are you feeling today?
What was your worse symptom this week?
Everyone has differnt symptoms, sometimes they even change.
Poll your worse symptom this past week and I will drop some info and guidance on the top 2
Hot Flashes/Night Sweats
Gaining Weight/Food Cravings
Brain Fog/Concentration/Memory
Irregular Periods
Other - comment
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Calm Her Core Wellness
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Support for women navigating perimenopause and menopause with recipes, wellness challenges, and simple tools for hormone health and wellbeing. 💜
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