Move With Gaurav
Private
2 members
Free
I'm Gaurav Kumar, a movement coach focused on mobility, calisthenics, and Animal Flow.
My approach is built around understanding your body, developing control over your available range of motion, and learning to move with greater intention.
Through the Hip Mobility Programme, I'll guide you through six hip movements designed to help you explore different directions of hip movement and build a more controlled mobility practice.
The goal isn't just to become more flexible. It's to develop greater control over how you move.
My Approach :
- Understand your available range of motion.
- Build strength and control within that range.
- Practise hip movements with intention.
- Develop a consistent movement practice.
Welcome to the programme. Let's get moving.
powered by
skool.com/movewithgaurav-3957
Build stronger, more capable hips through progressive mobility training.
Improve range, control and strength.
Move better. Train for life.