The Movement Restart
Private
313 members
$29/month
🍀
For adults who want to move and live pain-free again.
One foot turning out? Weight always parked on one side? Back, hips, or SI joint flaring up every time you get active, even after PT, chiro, massage, and stretching? That's a movement pattern, and we fix the pattern, not just the spot that hurts.
Inside:
✅ Pattern Check Assessment: Detailed explanation and custom drills
✅ "Why Your Pain Keeps Coming Back" Course
✅ Pattern-Specific Drill Library: Drills to get you unstuck
✅ Weekly Live Coaching & Q&A Calls: Form checks and real answers
✅ A community of people fixing the pattern instead of chasing the spot
How it works: Join, post your Simple Assessment, get your first 2 drills from a coach, & start unwinding your compensations.
Start your 7-day free trial. Like how things are going. Stay as a founding member at $29/mo
If it’s not for you, you can cancel in a few clicks in your account settings before day 7 and you won’t be charged. Skool also emails you a reminder before your trial ends.
skool.com/movement-restart
Fix the movement patterns behind your back/hip/SI pain so you can get back to the activities you love, using custom daily drills and expert feedback.
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