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Just a quick reminder!
You’re more than welcome to share videos of your practice here, whether it's something we covered in class or other projects you're working on. I'd love to give you some feedback and help out!
New uploads
as every end of month...Just uploaded one locomotion session and one snack session, one more locomotion session will be uploaded tomorrow Enjoy!
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לוקו מהשבוע האחרון. עם שינוי קטן ותוספת https://youtu.be/kTq_rsxsGTI?si=yP6o4A96Mze3j9_F
New
Just added a new content 'Strength' - there you can find strength programs for basic development, now you can find there programs for chin-up, push-up and dips...with time I will add more strength skills progressions This section is available for monthly subscribers only
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