Foundational Aerial Hoop Work
This Module is where the fear of the hoop goes away, knowledge builds understanding & The Aerial Journey continues. Whether you've tried aerial hoop and felt like you were fighting it the whole time, this is where we slow down and build the real foundation - with grip, control - piece by piece.
Follow along at your own pace, rewatch as many times as you need, and post your attempts in the community. This is the beginning of a relationship with the hoop