Jul 5 (edited) • 💬General discussion
Start Here: The Mission, the Community, and Your Next Steps
Hey everyone! 👋
Welcome to this brand-new community — I’m beyond stoked to have you here.
If you’re here, chances are you’re tired of random advice, temporary fixes, and endless guesswork when it comes to pain, injuries, and moving better.
💡 My mission here:To help you truly understand your body, fix nagging pain for good, and build real resilience so you can move confidently — no matter your sport, your age, or your goals.
In this community, you’ll get:
✅ Step-by-step frameworks (not just random tips)
✅ Live breakdowns of your injuries and movement issues
✅ Mobility, stability, and function strategies (the same system I use with clients)
✅ Support and feedback from me and other like-minded members
🚀 What to do next
1️⃣ Introduce yourself below!Tell us: What’s your biggest struggle right now (injury, pain point, or movement goal)?
2️⃣ Check the pinned posts — This is where you’ll find starter guides and upcoming live session schedules (working in building this up)
3️⃣ Ask questions!This space is for you. No question is too small or too “basic.”
Thanks for being one of the first to build this movement with me. Let’s get you moving pain-free and better than ever.
See you inside! 💪🔥
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Start Here: The Mission, the Community, and Your Next Steps
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