19d • General discussion
🚨 ANNOUNCMENT 🚨
This Sunday 2pm EST, we will be having our first group meeting! Bring your questions, concerns, everything. Not often do people get to talk to experts with 55 years of combined experience in this specific field of fitness. So if you are able to show up, i advise you to! We will be going over a few things as well on the call that everyone can do to stay healthy, strong and independent for life! P.S. If you show up, we have a little surprise for you at the end :). See you there.
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🚨 ANNOUNCMENT 🚨
skool.com/moveagainfitness
Strength, balance & mobility training for aging adults.
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