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Move Again Basics
176
$27
2 contributions to Move Again Basics
Sep 11 •
Just what I need!
Hi there, think this is exactly what I need - I’m 66, with a 25 year old daughter and younger husband, so need to keep as mobile and flexible as possible! Am not going to actually start the programme until 21st September as I am away with no kit until then - I hope that is ok? Many thanks, Sarah
2 likes • 17d
Love your comment Kimberley - I definitely don't want to be seen as my cycling obsessed husband's mother!!
Sep 11 •
Download Skool App
Also guys make sure to download the Skool app. Will make accessing the community so much easier so there is no room for connfusion
1 like • 27d
Hi Jace, I am only now getting round to starting the programme. I’m a bit confused but I may be being stupid. I there only one ten minute workout for the first 14 days that you keep repeating, and then a new one for days 15-30. I had assumed I was buying a programme that progressed day by day over hte month. Look forward to hearing from you. Thx, Sarah
1-2 of 2
@sarah-plumb-4971
Mainly here for the exercise - 65 years old and have osteopenia. Really want to do as much as I can to stop progression. Looking forward to it.
Active 16d ago
Joined Sep 10, 2026
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