Motivation Theory Run Club
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John Krause
Jan 16 •
General discussion
Recovery week
After 3 great weeks of mileage I had to take an impromptu easy week because of scheduling (being slammed) and family medical emergencies. That’s okay, gonna hit three good back-to-back days of mileage… Salvage what a can of the week lol.
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Recovery week
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Motivation Theory Run Club
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This is an ultra marathon and distance running group, but all are welcome at any distance. We discuss all things trail, road and ultra running.
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