More Than Muscle
Public
1 member
Free
More Than Muscle is a free community for people who want to feel stronger in body and in life.
It grows out of Gary Andrew Rhodes's book, More Than Muscle: The Unseen Structure of Life Lived on Purpose. Each bone carries a lesson, from the clarity of your skull to the grounding of your feet.
Inside you'll find:
• The free book and a module for every chapter
• Weekly reflection prompts you can actually use
• A supportive group of people doing the work honestly
Gary is the founder of ScreenMyBones and has spent his career in skeletal health and performance. No perfect posture required. Just show up.
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Build a body and a life that stand tall, one bone at a time.