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23d •
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WELLNESS PROGRAMS
https://whop.com/mmgainz
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23d •
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Wellness Supplements
Supplements that enhance your legacy https://legacybeyondcontrol.our-store.co/Supplements-c118451276
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Jan 5 •
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Monumental Workout
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Dec '25 •
Weekly workouts
Monumental Monday Workout
Full body 12/29
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5
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Dec '25 •
Weekly workouts
Monumental Monday Workout
(Warm up) 3 x 20 Yogi Push ups Dips Pull ups(10 reps) Jumps Squats ————————- 3x15 DB bench press DB Lunges + DB curls Weighted squats DB Standing shoulder press ————————- Ab finisher 3x25 -Knee tucks -lying reach thru’s
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A community built on the pillars of mental, physical, and environmental discipline. The mind, body, and environment with innovation, and consistency.
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