How to Navigate: Mindset
Mindset is for discussing the mental side of grappling.
Topics can include competition mindset, confidence, motivation, learning strategies, and overcoming mental blocks that affect performance or progress.
If you’re struggling with something mentally in training or competition, share it here so the community can offer perspective and advice.
The goal is to improve not just our technique, but also the way we think, learn, and approach grappling.
See my first post in this category for an example of how posts should be structured.
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Anthony Vanderpool
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How to Navigate: Mindset
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