Intro (Start here)
Quick introduction to the community and the founders
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Free Striking Module
In this module we cover the basics of striking
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Free Ground Game Module
In this module we'll go through the basics of the ground game
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Unlock with Premium
Power Punching Module
The jab and cross get you started - but these are the shots that end fights. In this module you'll learn the punches that generate real power and the defensive tools to shut down your opponent's offense before it lands. From hooks and uppercuts to the overhand and parrying incoming shots, this is where your striking game starts to look dangerous.
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The Takedown Blueprint
Outside + Inside single leg. The entries Merab Dvalishvili has built his entire game around. Used by champions at every level.
We're going deep on the mechanics, the setups, and the details that make it work in live situations.
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Unlock at Level 1
or Upgrade to Premium
Blueprint to the D'Arce Choke
In this module we'll cover exactly how to perform the D'Arce Choke effectively from different positions.
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