15d • Questions❓
Sleep Problems
Good Morning Ladies! I was wondering...does anyone else get up at the crack of 3:00 a.m post menopause? For the last few years my wake up cycles have went bonkers! I've tried everything imaginable, prescription, natural, but still can't sleep past 4:00 a.m. The only good thing about it is that I'm in the gym before it gets too crazy.
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Sleep Problems
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