Define your bubble is where we remember who we are. The chaos of the world can be so overwhelming that we forget who we are. When you build mindfulness moments with a bubble a of calm we remember who we are.
What is something that makes you happy and smile. No explanation necessary. Please Post a picture or if need be just post what it is. Example: When you smell bread cooking, a Knick knack on your desk, a picture of someone you care about.
Whatever your goals, it is important to focus only on your goals, not on what others are doing or what they think you should be doing. What is something that distracts you?